Privacy Policy

Effective Date: February 25, 2026

Website:www.thefirstdeepbreath.com

The First Deep Breath (“Company,” “we,” “our,” or “us”) respects your privacy and is committed to protecting your personal information.

Information We Collect

We may collect personal information when you:

  • Visit this website

  • Schedule a call

  • Submit a contact form

  • Purchase coaching services

Information collected may include:

  • Name

  • Email address

  • Phone number (if voluntarily provided)

  • Information submitted through scheduling forms

  • Health history or lifestyle information voluntarily provided for coaching purposes.

  • Payment information (processed securely through Stripe; we do not store credit card details)

We may also automatically collect limited technical information such as IP address, browser type, and general usage data through our website platform or analytics tools.

How We Use Your Information

We use your information to:

  • Respond to inquiries

  • Schedule discovery calls or coaching sessions

  • Provide coaching services

  • Process payments

  • Send program-related communication

  • Improve website functionality and user experience

We do not sell, rent, or trade your personal information.

Email Communications

If you choose to subscribe to email updates or communicate with us via email, we may store your email address and related information for communication purposes. You may unsubscribe at any time.

Cookies & Tracking Technologies

This website may use cookies or similar technologies provided by our website platform or analytics providers to enhance user experience and improve site performance.

You may adjust your browser settings to refuse cookies if desired.

Third-Party Services

We use trusted third-party services including, but not limited to:

  • Stripe (payment processing)

  • Calendly (scheduling)

  • Zoom (virtual sessions)

  • Squarespace (www.thefirstdeepbreath.com)

  • Email marketing or analytics providers (if applicable)

These third parties have their own privacy policies governing the handling of your information.

Data Security

We take reasonable administrative and technical measures to protect your personal information. However, no method of transmission over the Internet is 100% secure.

Your Rights

You may request access to, correction of, or deletion of your personal information by contacting us at:

Lexi@thefirstdeepbreath.com

Changes to This Policy

We reserve the right to update this Privacy Policy at any time. Updates will be posted on this page with a revised effective date.

By using this website, you consent to the terms of this Privacy Policy.